GU Original Energy Gel with Carbohydrates – 32g
Dietary supplement: Carbohydrate gel for use during sports
GU Energy Gel contains energy-rich calories in a portable packet to meet energy needs during any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to maximize carbohydrate absorption and utilization while reducing stomach discomfort. The primary electrolyte (sodium) supports hydration by maintaining water balance. The branched-chain amino acids (L-leucine, L-valine, and L-isoleucine) may also reduce mental fatigue and decrease muscle damage.
Ingredients and benefits of GU Energy Gel
- Carbohydrates (both complex and simple carbohydrates) for readily available energy
- Sodium, the main electrolyte lost through sweat, which supports hydration by maintaining fluid balance
- BCAAs, which can reduce mental fatigue and decrease muscle damage while speeding up recovery
- Easy to take, easy to digest
- Available with and without caffeine
- Vegan, gluten-free, and kosher
Recommended use
GU Energy Gels Designed for endurance sports, but can be used whenever you need energy for a workout, regardless of the type of exercise. GU recommends taking one energy gel 5 minutes before activity and every 45 minutes during exercise. In addition, 750 to 1000 ml of fluid should be consumed per hour. Dietary supplements are not a substitute for a varied and balanced diet. The recommended daily dose should not be exceeded. The product must be kept out of the range of small children. Store in a cool, dry place.
| Flavour | campfire s'mores, chocolate outrage, espresso love, lemon sublime, raspberry lemonade, salted caramel, salted watermelon, strawberry banana, Tri-Berry, vanilla bean |
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